Have you ever felt like nothing was moving in the direction you wanted? Maybe work stopped being enjoyable, or a relationship became difficult. Or maybe you just don’t feel authentic as you go about your daily activities.
Ah, the joy of being human! We all have those moments.
When this feeling arises, making any change can feel overwhelming. There are so many options…where do you even begin?
It’s quite simple, really…change ONE thing.
Substitute one healthy food for your afternoon pick-me-up. Perform an unselfish act of kindness for a loved one without expecting anything in return. Identify three things about your job you are grateful for. Take a different route to or from work.
One simple change has the potential to drastically change your perspective and transform your life.
It’s like a ship at sea…if it changes course even one degree, 100 miles later it’s in completely new waters.
Of course, the most profound shifts are the ones you make on the inside. Annoyance can easily be turned into fascination. Frustration can be flipped and become gratitude. Even anger can be cooled if you take a few deep breaths.
You don’t have to tackle the whole problem. Just make one simple shift and see where it takes you.
And the best part is…it’s doesn’t have to be permanent. If you don’t like your new perspective, you can always go back to your old one.